In a supportive circle, people hold hands while Total Mind Wellness Group leads trauma therapy at its mental health clinic.

WELCOME TO

The Mental Healthcare You Deserve 

At Total Mind Wellness Group, we believe everyone deserves a safe, supportive space to heal, grow, and thrive. Our compassionate team is dedicated to providing thoughtful, patient-centered care that respects your individuality and goals. We take the time to listen, understand your story, and work with you to create a plan that truly fits your needs. With our team’s combined experience and collaborative approach, you can trust that your care is guided by expertise, empathy, and genuine commitment to your well-being.

Our practice provides comprehensive psychotherapy in Rockville Centre for individuals seeking support with anxiety, depression, trauma, ADHD, OCD, bipolar disorder, sleep concerns, and other mental health challenges. Whether you are looking for a licensed therapist in Rockville Centre, a psychotherapist in Rockville Centre, or personalized mental health counseling in Rockville Centre, our team is here to help you move toward lasting wellness.

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WHAT WE OFFER

Our Services

Total Mind Wellness Group is a full-service mental health clinic in Rockville Centre, Nassau County, offering comprehensive psychiatric evaluation, psychotherapy, and evidence-based medication management. We provide both in-person and telehealth appointments for a wide range of concerns, including anxiety, depression, trauma, ADHD, bipolar, and other mental health needs. Our integrated team works together to ensure coordinated, high-quality care tailored to each individual we serve.

Our experienced therapists in Rockville Centre provide individualized therapy and counseling services designed to address each person's unique needs. Through evidence-based treatment approaches and compassionate support, we help clients develop practical tools for managing symptoms, improving relationships, and achieving greater emotional well-being.

Two people agree on a care plan at Total Mind Wellness Group, highlighting depression treatment and trauma therapy.
 

Medication Management

Medication management is about more than prescriptions — it’s about partnership. Our providers offer thoughtful medication management in Rockville Centre while working closely with patients to monitor progress, make adjustments when needed, and support long-term mental wellness. 
A woman and child relax on a couch as Total Mind Wellness Group supports family-focused psychotherapy and anxiety treatment.
 

Psychotherapy

Psychotherapy is more than talking — it's a collaborative process designed to help you understand yourself, work through challenges, and build the skills to thrive. Our psychotherapy services in Rockville Centre include support for anxiety, depression, trauma, ADHD, OCD, sleep difficulties, panic disorders, and bipolar disorder through individualized treatment plans. 

Evidence-Based Therapy Approaches

At Total Mind Wellness Group, we believe effective treatment starts with proven methods. Our team incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy, and other evidence-based approaches to help clients build healthier thought patterns, strengthen coping skills, and improve overall mental wellness. Whether you are seeking CBT therapy in Rockville Centre, cognitive behavioral therapy in Rockville Centre, DBT therapy in Rockville Centre, or trauma counseling in Rockville Centre, our providers create personalized treatment plans tailored to your goals.

TESTIMONIALS

What People Say About Us

  • I've seen tremendous changes since starting my treatment at Total Mind. It's really been life changing and I'm so thankful for their care.

  • Dan was extremely friendly and made me feel really comfortable. His assessment was very thorough and was able to get to the bottom of my issues.

  • I can't say enough how happy I am with my care. It was easy to make an appointment and I finally felt like I was listened to

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OUR TEAM

Meet Our Providers

FROM THE BLOG

Our Latest Articles

What Is The 3 3 3 Rule In Rockville Centre For Panic Attacks?
Jun 17, 2026

What Is The 3 3 3 Rule In Rockville Centre For Panic Attacks?

Panic attacks don't announce themselves. They hit hard, fast, and without mercy. Your chest ...

What Is The 48 Hour Rule In Rockville Centre For Bipolar People?
Jun 3, 2026

What Is The 48 Hour Rule In Rockville Centre For Bipolar People?

Bipolar disorder doesn't just mess with your mood. It messes with your judgment. And ...

What Are The 10 Common Warning Signs In Rockville Centre Of A Mental Health Crisis?
May 20, 2026

What Are The 10 Common Warning Signs In Rockville Centre Of A Mental Health Crisis?

Most people think mental health crises happen overnight. They don't. There's usually a ...

CONTACT US TODAY

Schedule An Appointment

We're here to answer your questions and help you find the care that's right for you. Whether you're looking for a therapist in Rockville Centre, psychotherapy services, counseling support, medication management, or treatment for anxiety, depression, trauma, ADHD, OCD, insomnia, panic disorders, or bipolar disorder, our team is ready to help. 

Schedule An Appointment

Out of Network Insurance Plans: Medicare, Medicaid (i.e. Fidelis, HealthFirst), NYSHIP, Advantage Plans


  • Astoria
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Total Mind Wellness Group
30 Hempstead Avenue #154
Rockville Centre, NY 11570

 

Monday–Friday, 10:00 AM – 6:00 PM